Session Content & Recordgings Session 1:An Introduction to Mindfulness View Session Slides ↠ Session Recap Email ↠ SESSION 2:Paying Attention View Session Slides ↠ Session Recap Email ↠ SESSION 3:Taming the Animal Mind View Session Slides ↠ Session Recap Email ↠ SESSION 4:Weathering the Inevitable Storms View Session Slides ↠ Session Recap Email ↠ SESSION 5:Moving Mindfully View Session Slides ↠ Session Recap Email ↠ SESSION 6:Pulling It All Together View Session Slides ↠ Session Recap Email ↠
